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CARE Menthol 5g

CARE Menthol 5g

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Care Menthol is a medicine-free, easy-to-use medication that decongests blocked nasal passages caused by viruses and infections. You simply inhale the menthol steam vapour through your nose for easier breathing, or to unblock 'aeroplane ear'. These Care menthol crystals are suitable for adults, children, and babies aged 3 months or older and contain menthol crystals.

  • Work rapidly to relieve a blocked nose
  • Dissolve in water
  • Release powerful concentrated menthol vapour
  • For cool and clear breathing
Cough, Cold & Flu
Medicines
Price
£3.20

CARE Menthol 5g

£3.20

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Buy Care Menthol Crystals Online

Care Menthol provides fast, effective relief from nasal congestion and contains menthol crystals that you can dissolve in hot water to release a powerful vapour. When inhaled, it eases congestion in your chest and nose, helping you breathe more easily.

When you order Care Menthol Crystals from Pharmacy Online, you can look forward to a convenient UK delivery.

When to Use Care Menthol Crystals (BP)?

Care Menthol Crystals BP (British Pharmacopoeia) are an effective natural treatment that reduces nasal congestion and treats blocked sinuses.

They use peppermint oil and create a potent vapour that facilitates easy breathing.

Care Menthol Crystals are most useful for:

  • Colds and Flu: Relieving general congestion and unblocking stuffy noses.
  • Sinusitis: Clearing the nasal passages and reducing pressure in your sinuses.
  • Catarrh: Loosening and clearing mucus.
  • Aeroplane Ear: Equalising pressure in the ears during and after flights.

Age Restrictions for Care Menthol 5g

In most cases, Care Menthol Crystals are suitable for adults and children aged 16 and older. However, you may also give them to children aged 12 and over if a registered pharmacist says it's OK.

In some cases, a doctor may also recommend using them on younger children, but you should always follow the GP's instructions.

How to Use Care Menthol Crystals (5g)?

When using Care Menthol Crystals BP, please follow the instructions. Remember, the crystals are 100% menthol, and a small amount goes a long way.

  • Hot Water: Use a heat-proof bowl and mix it with hot water (avoid boiling water).
  • Add the Crystals: Use a spoon or some tweezers to add one to two crystals to the water. This is usually enough to benefit from the menthol effects.
  • Lean Over the Bowl: Lean over the bowl, but keep your face at least 20cm away from the surface.
  • Inhale: Close your eyes to prevent irritation and breathe the vapour in through your nose and mouth. You can also use a towel for severe congestion.
  • Duration: Give each treatment 5-10 minutes. You can perform it up to 3 times a day.

Alternative Uses

  • Aeroplane Ear: If you experience ear issues when flying, ask the cabin crew for a cup of hot water and add one crystal. Breathing the menthol vapour in can prevent the ears from popping.
  • Aromatherapy: Add a few crystals to your oil burner or a large bowl of water, then place it in the corner of the room to help clear minor digestive issues.
  • Bath: Adults sometimes add a tiny amount of crystals to bath water.

When to Avoid Care Menthol Crystals (BP/5g)?

While Care Menthol Crystals can relieve congestion and deliver cool and clear breathing, they're not suitable for everyone. If any of the following apply, you should ask a registered pharmacist for safer alternatives:

  • Asthma or COPD: Individuals with respiratory conditions such as asthma and chronic obstructive pulmonary disease can experience a worsening of symptoms when they use the crystals. There's also a higher risk of asthma attacks.
  • Chronic Cough: If you have a persistent cough from a respiratory condition or smoking, please avoid using the crystals. Also, if you're producing excess mucus, you may have a chest infection that requires antibiotics.
  • Allergies: If you're allergic or sensitive to peppermint oil or menthol, using the crystals could result in a severe reaction.

Precautions for Care Menthol Crystals (5g)

Only administer the Care Crystals to a young child when a doctor recommends doing so. If you're pregnant or breastfeeding, please speak to a healthcare professional before using them.

Ingredients of Care Menthol Crystals (5g)

The only ingredient in Care Menthol Crystals is 100% menthol. They don't contain any fillers, artificial colouring, or preservatives.

Side Effects of Care Menthol Crystals (5g)

As with all medications, Care Menthol may bring about side effects. However, you probably won't experience any.

  • Problems breathing.
  • Fainting.
  • Allergies, like swelling, blistering or itching, including contact dermatitis.

If you suspect you or your child are experiencing any of these symptoms, discontinue using this medication promptly and speak to your GP immediately. Always seek medical advice right away if you're worried about any symptoms you're experiencing.

Leaflets

When using Care Menthol Crystals, please read the instructions carefully and avoid exceeding the recommended dosage. If you require any advice or have questions, please feel free to get in touch with our registered pharmacists today.

Umar Razzaq, MPharm | University of Strathclyde, Clinical Pharmacist.
Content Written by:Umar RazzaqMPharm | University Of Strathclyde
Date Written:01/03/2024
Role:Clinical Pharmacist
Nish Fayyaz, MPharm | University of Strathclyde, Pharmacist.
Medically Reviewed By:Nish FayyazMPharm | University Of Strathclyde
Date Checked:30/05/2025
Role:Pharmacist
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